Fitness Based Yoga.
Peak Physique Hot Yoga is a welcoming and inclusive studio, which offers large selection of Hot Yoga classes.
At Peak Physique Hot YogaWoolloongabba, we’re spreading our love for the Hot Yoga lifestyle and itsbenefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Physique. All levels are invited to our classes whether you are a beginner, intermediate or advanced level.
All Peak Physique instructors are supporting our clients to help them achieve their intended results, from looking younger, feeling fitter, recovering from injury, losing weight or general wellbeing. Our instructors are certified with Peak Physique Hot Yoga’s training programs to ensure the bestof our classes,
At Peak Physique Hot Yoga studios we utilise infra-red radiant heaters, which allow us to be challenged, sweat and detox to accelerate the progress.
The fitness based yoga classes at Peak Physique Hot Yoga aim to stretch and tone your body, giving you both physical and mental benefits. Holistic long-term benefits of Hot Yoga practice are among others weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.